How to position yourself and your baby for optimal feeding
How to collect and freeze your prenatal colostrum
How to “turn on” your milk production after birth
How to hand express your milk — and when this skill will come in handy
How to treat both low milk supply and oversupply
How to prevent and treat mastitis, plugged ducts, and other conditions
Best practices for pumping and bottle feeding — and expert recommendations for the best tools to buy
How to effectively transition between the bottle and the breast (and vice versa)
The benefits of therapeutic breast massage and how to do it
How to deal with tongue-tie and what to look for in a practitioner
How to recognize and address infant musculoskeletal issues like torticollis, head flattening, and neck and jaw tension from birth trauma or in-utero positioning
...and more!
A comprehensive seven-module program covering prenatal preparation, breastfeeding, supplementation, milk production, pumping, nurturing sleep according to the latest neuroscience, growth spurts, and more
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How to “turn on” your milk production after birth
Step-by-step tutorials for a range of feeding and therapeutic techniques
Expert recommendations for bottles, nipples, pumps, flanges, and soothers
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